MOBILITY SUPPORT DO’S AND DON'TS

JOY
Apr 20, 2025
2 min read

Updated: Apr 28, 2025

Fall Prevention Solutions.

Mobility Support Do's & Dont's

Caring for someone’s mobility means more than just lending a hand — it’s about uplifting their spirit and independence. Here are some helpful ways to assist your loved one in a helpful, respectful manner:

Don’t: Give direct commands or instructions like “Stand up” or “Get in the car,” which can feel impersonal or authoritarian.

Do: Communicate collaboratively and respectfully. For instance, say, “Let's stand up together on the count of three,” and encourage them to count with you. This approach helps your loved one maintain a sense of control and partnership.

Don’t: Pressure your loved one to move or engage in an activity before they're ready, as this can undermine their sense of independence.

Do: Allow them to initiate movement and activities at their own pace. Gently encourage participation by suggesting enjoyable activities like interacting with pets or engaging in favorite hobbies.

Don’t: Lift your loved one from under their arms, as this can strain delicate shoulder joints, especially in those with reduced muscle mass.

Do: Stand beside them on their weaker side, offering support by holding their hand in a secure, palm-to-palm grip at waist level. This provides them with leverage and positions you safely to assist if they become unsteady.

Don’t: Assume that using a cane automatically means your loved one can safely navigate stairs alone.

Do: Guide your loved one in safe stair navigation techniques. Advise them to lead with their stronger leg going upstairs, followed by their cane, then the weaker leg. When descending, instruct them to place their cane first, then their weaker leg, and finally the stronger leg. Remind them of the helpful phrase: “Up with the strong leg, down with the weak leg.”

Don’t: Allow your loved one to rely on towel racks for support when entering or exiting showers or bathtubs, as these are not designed to handle weight safely.

Do: Install sturdy, professionally mounted grab bars. Consider using bathing transfer benches or chairs to provide additional security, enabling your loved one to comfortably sit while moving in and out of the shower or tub without stepping over slippery edges.